3 months of personalized, individual nutrition coaching includes:

• Access to food and mood journal with weekly evaluations

• Access to Nutrition library of resources

• Chat with dietitian throughout the week

• Option for weekly or bi-weekly appointments to fit your schedule.​

 

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Biweekly Cost: $780 for 3 months

Weekly Cost: $1125 for 3 months​

This provides a more flexible option for individualized nutrition coaching to fit your lifestyle. 

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Buy 4 individual sessions and schedule them anytime: monthly, quarterly, or whatever you feel would best support your needs. ​

• You still get access to the food journal with bi-weekly evaluations.

• Chat support from the dietitian on a once per week basis. 

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This option is $466

We also offer group presentations on various nutrition topics depending on your needs. 

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Past examples include:

• Geneseo Spring Sports team presentation

• Pittsford Cross Country Summer Camp

• Kenmore Teacher Healthy Nutrition Presentation

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Cost Varies Depending on Needs. Contact us with the form below. 

This gives you one hour of my time! Get on my calendar to "pick my brain" about nutrition questions that may frequently come up in your daily life or an area of nutrition where you may need some additional support.

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• Good for lab interpretation

• Race or Competition Nutrition Evaluation

• Review of doctor's nutrition instructions

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You are provided with a full 7 day nutrition journal review and a written recommendation/ nutrition prescription following our appointment

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Cost: $250

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*Please Note* this is NOT the space for someone who needs a full nutrition assessment and support in changing a diet over time.